17 www.loubar.org April 2026 Advertising copy is carefully reviewed, but publication herein does not imply LBA endorsement of any product or service. The publisher reserves the right to reject any advertisement of questionable taste or exaggerated claims or which competes with LBA products, services or educational offerings. CLASSIFIEDS CLASSIFIEDS Services QDRO Preparation and Processing for: Defined Benefit and Defined Contribution Plans. Military, Municipal, State and Federal Employee Plans. Qualified Medical Child Support Orders. Collection of past due Child Support and Maintenance. Charles R. Meers, 2300 Hurstbourne Village Drive, Suite 600, Louisville, KY 40299 Phone: 502-581-9700, Fax: 502-584-0439. E-mail: [email protected]. THIS IS AN ADVERTISEMENT Attorney Office Space for Rent: 3339 Taylorsville Road at the Watterson Expressway near Bowman Field. Multiple large furnished offices and paralegal station. Access to large conference rooms, phone system, copy, fax, postage machine, and kitchen. Includes receptionist to receive clients, signage, and free parking in large lot. Call Rand Kruger @ 502-767-8882. Office Space WELLNESS QUICK TIPS: MANAGING STRESS AND YOUR RELATIONSHIP WITH ALCOHOL April is the perfect time to check in — not just on your caseload, but on yourself. Attorneys experience stress, depression and problematic alcohol use at significantly higher rates than the general population. Small, intentional habits can make a real difference. On Stress: Name it to tame it. Simply labeling what you're feeling — overwhelmed, anxious, frustrated — activates the brain's rational center and helps dial down its intensity. Protect your recharge time. Identify one or two things that genuinely restore you and treat them like client appointments: scheduled and non-negotiable. Take micro-breaks seriously. Even five minutes away from your screen between tasks measurably reduces stress and sharpens focus. On Alcohol: Know your "why." Half of attorneys who drink report doing so to relax and relieve stress. If alcohol is your primary coping tool, it may be masking the problem rather than solving it. Get a free screening. National Alcohol Screening Day (first Thursday in April) offers quick, confidential online screenings at alcoholscreening.org. Confidential support is available. The Kentucky Lawyer Assistance Program (KYLAP) offers free, confidential help for attorneys dealing with stress, mental health or substance use concerns. (502) 564-3795 | kylap.org Co-Chair: Elizabeth Mosler, The Zoppoth Firm Chair: Jennifer Ward Kleier, Karem & Kleier Law H E A L T H & W E L L N E S S C O R N E R Stress Awareness Month Alcohol Awareness Month National Counseling Awareness Month National Minority Health Month APRIL 2026 AWARENESS CALENDAR April 2 - World Autism Day April 7 - World Health Day World Breathing Day National Therapy Animal Day Committee Leadership
